Product
Planner de limpeza para PHDA
262 páginas para imprimir, sem datas: uma zona por dia, modo pouca energia, modo pânico. Para cabeças que se dispersam. Transferência imediata.
Casa Tranquila
Practical digital guides, delivered instantly.
We publish practical digital guides and printable workbooks in Portuguese about organizing and cleaning the home with ADHD. Every product is a PDF delivered by email right after payment, and buyers can download it again at any time from their library.
Who it is for: adults with ADHD who want a calmer, tidier home
Operated by One Globe Shop
Products and prices ↓- Instant digital delivery by email
- 30-day refund window
- Secure payment with Stripe
- Support: support@oneglobeshop.com
Products and prices
Everything we sell, with the price you are charged at checkout. Prices are in the currency shown next to each item.
Depending on your country, the checkout may present the amount in your local currency at the current exchange rate.
Optional add-on at checkout
12 fichas de papéis e contas para nunca mais falhares um pagamento
O planner contra a pilha de correio: 12 fichas que dão um lugar fixo a cartas, faturas e documentos.
Optional add-on at checkout
Orçamento contra compras por impulso: o planner que protege a tua conta
Controlo de despesas para uma cabeça com PHDA.
Offered after purchase
Método de destralhe para PHDA
Destralhar a casa sem perder um fim de semana inteiro: a regra das 3 caixas, 30 dias com uma caixa por dia, nunca mais de 15 minutos.
Offered after purchase
PHDA em adultos: os 10 melhores livros num só
As ideias, as comparações e as ferramentas, sem teres de acabar 10 livros. PDF de 120 páginas.
Bonus included
30 cartões: 5 minutos com o temporizador
30 cartões para imprimir e recortar: tiras um cartão, ligas o temporizador, fazes uma única tarefa pequena. Feito.
Included at no extra cost with Planner de limpeza para PHDA
View at checkout →
Bonus included
Desafio de 30 dias: uma zona por dia
Um mês, todos os dias uma zona pequena e um quadrado para assinalar. Avanças sem pensar nisso.
Included at no extra cost with Planner de limpeza para PHDA
View at checkout →
Bonus included
Quadro de tarefas da família
Tabelas por idade para o frigorífico: cada um com a sua parte, também as crianças.
Included at no extra cost with Planner de limpeza para PHDA
View at checkout →How delivery works
- Immediately after your payment is confirmed you receive an email with a secure link to download or access your purchase.
- All products are digital. Nothing is shipped physically.
Customer support
Questions about a purchase, an access link or a refund? Write to us — a person answers.
Policies
Plain-language versions of the terms that apply to every purchase.
Refund policy
30-day refund window from the purchase date.
Refund, delivery and cancellation policy →Delivery policy
All products are digital. Nothing is shipped physically.
Delivery policy →Terms
The conditions that apply to every purchase.
Terms and Conditions →Privacy
How we collect, use and protect your data.
Privacy Policy →Secure checkout
- Every page and every payment form is served over HTTPS.
- Card payments are processed by Stripe. We never see or store your full card number: your card data goes directly to the payment processor.
- Prices are listed in EUR. Depending on your country, the checkout may present and charge the equivalent amount in your local currency at the current exchange rate.